Natural healthy eating, made easy. Frive delivers 100% natural, nutritionist-approved, chef-prepared meal prep to your door, empowering you to feel energised, focused, and in control every day.

All our food is:

• Made with 100% natural ingredients
• 30% organic
• Chef-crafted, nutritionist-approved
• High in protein and macro-balanced
• Portion-controlled 400-650 Kcals
• No artificial ingredients or UPFs
• No low-quality seed oils
• Gluten and dairy free

97% of customers experience transformation benefits with Frive. In the first 2 weeks of transitioning to a Frive diet, you’ll start to notice positive, short-term changes that focus primarily on how you feel day-to-day:

• More control: Save time and feel calmer by eliminating meal prep.
• Increased energy: Clean eating balances your blood sugar giving you steady energy and fewer crashes.
• Better digestion: Higher fibre intake and a gluten and dairy-free diet helps regulate your digestion.
• Staying fuller longer: Nutrient-dense, whole foods meals curb cravings and snacking.
• Reduced bloating: Portion-controlled meals made with whole foods and clean ingredients (free from gluten, dairy, and seed oils) reduce bloating and inflammation.